Embodied Yoga Flow is more than movement, it's a practice of deep reconnection.
1 Australian dollar
$1
TBC
Service Description
At Rooting 4 You, we believe real growth begins when you step beyond your comfort zone and into honest awareness of self. This style of yoga supports that mission by weaving together somatic movement, breathwork, hatha yoga, and tantric philosophy to guide you into the body’s intelligence.
Through intentional, fluid motion and mindful inquiry, you are invited to listen inward, explore stored emotion, and gently uncover the limiting beliefs that may be holding you back. It’s a grounded, transformative journey, one that mirrors the spirit of Rooting 4 You: helping you get rooted in your ‘why,’ reclaim your courage, and expand into possibility, one breath at a time.
